Eating Clean, Yay or Nay?

Eating Clean, who agrees or disagree with me? Indeed, it is a very subjective question to those gym goers. To me, I do not really believe in eating a clean diet. No offence to those who sticks to this believe, as I will reveal my own set of stories.

As much as I love to have a superb body, but I am a Food Lover. I have been living with this motto ever since I started to workout. "One does not need to go on massive dieting in order to look good". All it takes to have a great body, life or career will be a set of strong MENTALITY and Believe. It takes 2 to tango anyway.

Weighing at the point where you have to hunt for a "L" size clothes is horrible. Exercising was the ONLY way to shed that numbers off the weighing scale. How I started to kick start this healthy living? A friend of mine had purchase some local gym voucher at Groupon website and found out that the facility was well equiped. Hence, I decided to joined in and ask whether are they still going.

Then, she found that one of the local gym was having promotion and popped me the question, whether am i still keen. I gave her the "YES" look and there goes the starting of fitness. When I first started, it was not an easy path but I still eat the same way as I did, but in small portion with 2 liters of water daily. I do not go on strictly Clean Eating as I believe we have only 1 life. There will be no fun if we go on a strict meal.

The 1st month, it was hard and sore plus results are not there. As I continue to strive for a better health and look, the size went down. The feeling was great and it pushes me to a greater heights. After that incident, I decided to join marathons to push my limits and managed to get it succeed.

Oh, there's another plus point of SWEATING OUT LOUD, you will have a beauty sleep after your workout and also a more radiant skin. So, Hit the road and start getting FIT, while having an awesome life with good food intake and lot of H2o.

That's the magic in getting a smaller frame. I hope this help to clear those minds who finds it difficult in getting the right food.

There's no right or wrong in everything you do so long as you are comfortable.

Worst gossiper goes to MALE... =p

Normally, we ladies often being judge as the most "busybody" creatures in this planet according to our male counterpart.. Why are we being judge that way????? Yes, we porbably love to gossip around... whenever we are free... :D

BUT, LADIES OUT THERE... Dont worry, we are not the worst gossiper ever... Trust me, when a guy decide to spread rumors, things could get even worst.. The way they make up those stories, you will never imagined it what's the outcome of it... which sort of boils my mood.. I'm not being judgemental, dont get me wrong.. But, it's the fact as i'm one of the victim for the time being..

Let me share some of my stories with you guys.. Well, used to had this tiny little crush back then... but somehow, nothing happened between us... and we have definitely moved on with our own life... Somehow, I decided to work in the same company as he is.. not because of him, but to have a better future.. and things just started... I thought there's something between us.. But, nah.. managed to get my mind straight... somehow, heard news that i was his ex.. and there goes the judging.. Can you imagined??? Nothing happened between us, and I'm being judged as HIS EX GF... See what i mean.. Why cant people just do their own thing.. and how did i know it was a guy job... because those guys are the only people who are close to that guy i like.. So, when guys decided to bitch.. God knows what kind of words will they come up with..

So, ladies.. guys have definately topple us up in this area.. It's ok to be second in this.. cause it will not do us any good..=)

Wooohooo!!!!!!!!!!!

I'm back on track once again.. =) probably might go missing after this... :P guess what??? I am not going for any trips.. but was down with a transition of career.. In short, am stuck with a new job.. Well, never thought my career path would be should a fast transition.. Indeed, i would never expect myself to land with a marketing job..

though, i have always wanted to tap into this industry, but never thought i would actually got it.. Nevertheless, it isn't easy of course at the very beginning.. Have thought of giving up, of course.. But then, decided to convince myself that it will be a brand new day with new hope whenever i'm awake.. Finally, i have survived for a month with this new career of mine... Lots of challenges ahead, but that will never going to stop me... In fact, i'm starting to enjoy or like this job of mine.. Always believe that, if it doesn't kills you, it will make you stronger..

So, peeps, whenever you are facing situation where you are a the verge of quitting.. Sit back and play with the thoughts.. take that phrase to push yourself to the next level.. I am sure everyone have their own mindset and do believe in oneself... It doesn't mean that if we cant make things happen today, it will be a thrash week... Well, luck or miracle will happen when we want to make it happen.. therefore, never give up..

Anyway, ought to hit myself with dramas.. which i'm lacked off since i'm attached to this co..

What a way to end July??????

Weeeeeeeee... how's the world treating you guys lately????? especially your weekend... Did you blast it off with a great bang?? Well, i did.. It was an awesome trip back to my 2nd HOME.. which literally changed me... wondering where is it.. It's the city of course, where all the happenings' event occur..

Yep... I had my blast by meeting new people as well as getting myself Drunkard officially.. the next day, i suffered a bad hang over... which literally suck big time... Not to mentioned, spending my precious time with a bunch of lunatics that i missed most.. It was awesome, not because i get myself drunk, but the fact that i had to watched some fight in the wee morning with my friends, getting laughters and having fun.. I do not wish to get myself in trouble but with crazy friends like mine, they do enjoyed this kind of scene..

Other than that, it was a sleepless weekend too.. missed out my char siew, which is located at Glenmarie.. couldnt have it due to some unseen circumstances..
Of course, there's ups & downs as well throughout the trip.. Some people just decided to cock and bull on certain issue... So, peepzz.. as a reminder, never listen to one part of the story.. you got to expand your ears... If not, you will never know the actual fact and might ended blaming others due to some stupid stories..

Overall, i had a blast due to the fact.. i have waited so long to have a good party.. eventually i got it... but it ended in dramatic ways.. :P

A tiny little weekend off............. =)

Hey peeppppzzzzzzz, how have life treated you guys lately??? I hope all ends well.. As for me, those who have been following my posts would be able to know what am i up to??? To cut things short, i'm going for a little weekend break this weekend, which got me sooo hype up... Well, i was but as the days nearing, i was caught up with flu and slight sore throat which is pretty darn suck...... Ugh.. thanks to my younger sister..

Anyway, my arse will still be loitering around M'sia as dad just came back with a news, like Bangkok is under attack once AGAIN.. which was pretty doom.. Bali was Never his choice of Vacation.. I guess i will be pampering myself then with a long list of to do items.. Besides, i need to pamper myself with a GOOD massage... Been having backaches recently due to the long hours of sitting..

Will i be posting pictures from my little weekend break???? I guess NOT... as i was caught recently for NOT deleting some pictures that my parents find them "it is not appropriate.... So, yea.. better not keep any evidence.. as it's DANGEROUS!!! hehe.. Speaking of Dangerous, a friend posted an article that she got it on uploading those pictures to your facebook. Well, some of your bosses might not feel comfy with you showing some funny pictures of yourselves although it's your privacy to do so. Somehow, peepzz might not be that responsive to you.. To make things easier for you, why dont we just keep things to ourselves than to share it with friends. That's to save our ass from being fired.. or Dont add your bosses.. =p

If you wish to read more, feel free to check out this link :- http://www.huffingtonpost.com/2010/07/26/fired-over-facebook-posts_n_659170.html?ref=fb&src=sp

Bliss Start of the Week =)

Weeeeeeeeeeeeeee.. It's the end of the MONTH once again.. Well, it is definitely a different one this month.. As i will be heading down to somewhere to catch up with some good old buddies that i have missed.... Seriously, i was soooo looking forward to this trip pretty badly, that i booked everything and make plans everything in advance... and finger cross.. Let's hope that my weekend will turn out to be a great one before i start with my NEW career..

Of course, there will be a week break in between before i start.. Hmm.. Was wondering whether should i kick off my 1 week break with shopping spree at Bangkok or relaxation at Bali or Phuket.. Seriously, I am so undecided ever since dad perks me up with this idea.. like hey, Let's go for a short trip.. and i was like yes yes.. let's plan.. muahhahaa... However, we are still in the midst of unleashing the plans.. So, we shall see whether will i be getting my arse landed at some continent or HOME.. If it's home, i'm gonna kick off with lots and lots of pampering... Starting off with Facial and there it goes..

Anyway, i had a blast keeping up with high school friends back last week.. We were discussing about careers and how much we have changed over the years. Plus, not to mentioned my ugly scene when i was conducting my degree in KL back then... Those were the days.. But, i sorta caught myself chatting with someone else instead of them.. Somehow, I managed to get my way back to my original date... which are them... So, how was your weekend peepz?????????

P/s: I'm grateful for those who choose to leave some comments on my post.. But, could you please comment in English as i'm pretty weak with Chinese character.. Thanks..

=)

Weeeeeeeeeeeee.......... You are home.. I have been missing you lately.... All this while, you have been my pair of listening ears.. Despite all those quarrels, arguments and so forth, I still miss you heaps....... and love you too.. You have indeed showered me with unconditional love no matter how rebellious or demanding i am to you... All this while, you choose to stand beside me no matter what... understand me inside out without me saying the fact... and the small little things that you made or say... indeed put me to ease and joy too.. those gifts that you bought.. i was pleasantly surprised and i dint wish for it.. But thanks anyway...

When you were off to some trip, it felt so quiet and lonely without you... plus, i am so used to complaining to you about my work stuff and.. no matter how busy you are.. you will still listen.. and guide me from there... you gave me the strength and courage to continued my journey.. INDEED, you have made such an IMPACT in my life.. I do not know what will i gonna do if i were to lose you one day... At times, those small little action you made, definitely had my tears rolling down..... and i truly blessed and glad that I HAVE FOUND YOU... hence, i will try not to disappoint you in any other ways... instead will stick to you and walked along with you till your hair turns white... =)